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Winter is coming, so what’s the deal with seasonal affective disorder (SAD)?
Christine Kapak
0 comments
Back in October, the clocks went back. It marked the transition from autumn to early winter where the days were suddenly shorter and darker. For most of us, the change was insignificant - we simply got an extra hour in bed.
However for others, this change brought on the ‘winter blues’ or medically ‘Seasonal Affective Disorder’ (commonly known as SAD).
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